30 Day Challenge- Goblet Squat, Step Ups & Jump Rope
I'm a Fitness Trainer that specializes in fat loss and body composition in the Brickell and Downtown Miami area.
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Juan Lugo
4 Comments
  • John B
    Reply

    Looks like a great way to build strength, cardio and coordination. I’ll be starting this one soon!

    Thanks for posting.

    August 11, 2017 at 12:39 pm
  • John B
    Reply

    On day 18 and going strong. I highly recommend this challenge.

    August 28, 2017 at 12:14 pm

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